Love Yourself Through It

Warriors, you will wallow in the muck of your life as long as you believe it's what you deserve or that it's your lot in life or that you're not worthy of anything better.  What you believe about yourself and what you tell yourself are the biggest clues as to how your life will flow. … Continue reading Love Yourself Through It

It Is What It Is

One of the first things you MUST do is accept where you are.  It is what it is.  It is happening or has happened. You don't have to be happy about it. You don't have to be glad it happened.  Whether it's marital, family, employment, or friendship related.  You are going through a breakup.  Accept … Continue reading It Is What It Is

And Then We Rise

Rise up!  What has happened to you is not nearly as important as how you respond to it! Begin today to think about getting up off your knees, taking your power back and thriving again. You can do it!  I know you can because I have done it. I was devastated when I found out … Continue reading And Then We Rise

First Things First

Take a deep breath.  Hell, take several.  Keep breathing.  You're going to be fine. Really, you are.  I promise. Your life sucks like a son of a bitch right now.  I get it.  Been there.  Done that.  Don't need the t-shirt. The best thing you can do for you right now is to keep taking … Continue reading First Things First